How to Build a Butterfly Garden

How to Build a Butterfly Garden

Butterflies are some of the most beautiful and interesting creatures on Earth and a butterfly garden is a great way to attract them to your yard. It is easy to increase the number and variety of butterflies by growing the plants that caterpillars and adult butterflies...
How to Use Creativity for Healing

How to Use Creativity for Healing

In 2012 I was diagnosed with Lupus – an autoimmune disease that renders my body unable to recognize the good cells from the bad ones, and causes it to attack itself, damaging vital tissues and organs in the process. To the casual observer, I “don’t look sick”....
Butterfly Themes in Art and Culture

Butterfly Themes in Art and Culture

  Throughout the centuries butterflies have captivated artists and have been use to express various themes of the human spirit. Butterflies appear on Minoan artifacts from Crete around 4,000 years ago, according to the author Rainbow Dust: Three Centuries of Delight...
Surprising Ways My Mom Having Lupus Changed My Life

Surprising Ways My Mom Having Lupus Changed My Life

(This article was written by my 24 year old daughter, Allie.) When my mom called me up and told me she had been diagnosed with Lupus, I was terrified. Like most of the general public, I knew pretty much nothing about Lupus. The only impression I had was the running...
A Short History of Cowrie Shells

A Short History of Cowrie Shells

The cowrie shell is possibly one of the single most recognizable symbol of African culture and spiritually today. The cowrie is a small marine snail that lives in tropical waters of the Pacific and Indian oceans. The word cowrie is most often used to refer to the...
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